City of Dover
Delaware

Fitness Classes

lgFitness_Tag_Pic.jpg

 








Soul Line Dance 

Looking for a great way to exercise those extra pounds away, enhance your dance moves, and improve your coordination, all while meeting some amazing people?  Well look no further, C & K Soul Line Dancing invites you to join us in learning many of the latest old and new school soul line dances.  This is a great way to exercise your mind, body and spirit as you dance your way to a healthier, more fit you.  Some examples include Boots On The Ground, Country Girl, Flex, & Sam O’ Two Step just to name a few.  Dress in comfortable clothing and footwear.  Also bring your own towel and water and prepare to have an awesome time.  Taking place at the John W. Pitts Recreation Center.  Activity Fee: $35 evening class session Class dates are subject to change based on instructor availability of C & K Soul.                                                                                                                                                                                                                                                                                                             

Beginner Class - $35

Advanced Class - $35

  Activity: Programs 

  Day:  Mondays

  Dates:  February 2 - March 2
  Time: 6:30 – 7:30 PM

Activity: Programs 

Day:  Mondays

Dates:  February 2 - March 2
Time: 7:30 – 8:30 PM


 Activity #:Programs 

  Day:  Mondays

  Dates:  March 9 - March 30

  Time: 6:30 – 7:30 PM


Activity #: Programs 

Day:  Mondays

Dates:  March 9 - March 30
Time: 7:30 – 8:30 PM



Dance with “E”ase!

Come out for an exciting evening learning the basics of “Ole School” (partner/couple/hand to hand) dancing. You will learn the Philly Bop, Cha Cha, Strand and the 2 step.    Get those arms, legs and feet movin' and groovin' again.  Taking place at the John W. Pitts Recreation Center.  Activity Fee:  $30 or $7 per class

 

Activity #: Programs 

Day: Tuesdays

Dates:  February 17 - March 24

Time: 6:30 ‐ 8 PM

Activity #: Programs 

Day: Tuesdays

Dates:  March 31- May 5

Time: 6:30 ‐ 8 PM

Activity #: Programs 

Day: Tuesdays

Dates: June 12 - July 16

Time: 6:30 ‐ 8 PM

 




Register online: https://cityofdover.recdesk.com/Community/Member/Login   

Or in person at the John W. Pitts Recreation Center.     

For additional details, call (302) 674-7541 or e-mail Sherwanda Rachal-Speaks at Srachal@dover.de.us