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Fitness Classes

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Soul Line Dance 

Looking for a great way to exercise those extra pounds away, enhance your dance moves, and improve your coordination, all while meeting some amazing people?  Well look no further, C & K Soul Line Dancing invites you to join us in learning many of the latest old and new school soul line dances.  This is a great way to exercise your mind, body and spirit as you dance your way to a healthier, more fit you.  Some examples include Boots On The Ground, Country Girl, Flex, & Sam O’ Two Step just to name a few.  Dress in comfortable clothing and footwear.  Also bring your own towel and water and prepare to have an awesome time.  Taking place at the John W. Pitts Recreation Center.  Activity Fee: $35 evening class session Class dates are subject to change based on instructor availability of C & K Soul.                                                                                                                                                                                                                                                                                                             

Beginner Class - $35

Advanced Class - $35

  Activity: Programs

  Day:  Mondays

  Dates:  June 8- June 29
  Time: 6:30 – 7:30 PM

Activity: Programs 

Day:  Mondays

Dates:  June 8- June 29  
Time: 7:30 – 8:30 PM


 Activity #:Programs 

  Day:  Mondays

  Dates: July 6 - July 27

  Time: 6:30 – 7:30 PM


Activity #: Programs 

Day:  Mondays

Dates:  July 6 - July 27
Time: 7:30 – 8:30 PM



Dance with “E”ase!

Come out for an exciting evening learning the basics of “Ole School” (partner/couple/hand to hand) dancing. You will learn the Philly Bop, Cha Cha, Strand and the 2 step.    Get those arms, legs and feet movin' and groovin' again.  Taking place at the John W. Pitts Recreation Center.  Activity Fee:  $30 or $7 per class

 

Activity #: Programs

Day: Tuesdays

Dates: June 23 - July- 28

Time: 6:30 ‐ 8 PM

Activity #: Programs

Day: Tuesdays

Dates:  August 4- September 8

Time: 6:30 ‐ 8 PM

Activity #: Programs 

Day: Tuesdays

Dates: September 15- October 20 

Time: 6:30 ‐ 8 PM

 


**NEW** Zumba/Hip-hop/Kickboxing Fusion Class 

Get ready to move, sweat and have FUN this June! Join us for Fitness Fusion & Fun Summer Kickoff- a high energy mix of zumba, hip hop and kick boxing designed to boost your fitness and your mood. 
Comfortable clothing, and sneakers are required for this class. Please also bring water and towel as you will sweat it out! 
Classes are every Thursday in the month of June at 6:00 PM. 4 sessions for $20.00 or $5.00 per class
Click here to register now! Program: ZHK-01 - Zumba/Hip-hop/Kickboxing Fusion class



Register online: https://cityofdover.recdesk.com/Community/Member/Login   

Or in person at the John W. Pitts Recreation Center.     

For additional details, call (302) 674-7541 or e-mail Sherwanda Rachal-Speaks at Srachal@dover.de.us