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Fitness Classes

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Soul Line Dance 

Looking for a great way to exercise those extra pounds away, enhance your dance moves, and improve your coordination, all while meeting some amazing people?  Well look no further, C & K Soul Line Dancing invites you to join us in learning many of the latest old and new school soul line dances.  This is a great way to exercise your mind, body and spirit as you dance your way to a healthier, more fit you.  Some examples include Boots On The Ground, Country Girl, Flex, & Sam O’ Two Step just to name a few.  Dress in comfortable clothing and footwear.  Also bring your own towel and water and prepare to have an awesome time.  Taking place at the John W. Pitts Recreation Center.  Activity Fee: $35 evening class session Class dates are subject to change based on instructor availability of C & K Soul.                                                                                                                                                                                                                                                                                                             

Beginner Class - $35

Advanced Class - $35

  Activity: Programs

  Day:  Mondays

  Dates:  August 3 - August 24
  Time: 6:30 – 7:30 PM

Activity: Programs 

Day:  Mondays

Dates: August 3 - August 24  
Time: 7:30 – 8:30 PM


 Activity #:Programs 

  Day:  Mondays

  Dates: August 31 - September 28
*No Class September 7

  Time: 6:30 – 7:30 PM


Activity #: Programs 
Day:  Mondays

Dates:   August 31 - September 28
*No Class September 7
Time: 7:30 – 8:30 PM



Dance with “E”ase!

Come out for an exciting evening learning the basics of “Ole School” (partner/couple/hand to hand) dancing. You will learn the Philly Bop, Cha Cha, Strand and the 2 step.    Get those arms, legs and feet movin' and groovin' again.  Taking place at the John W. Pitts Recreation Center.  Activity Fee:  $30 or $7 per class

 

Activity #: Programs

Day: Tuesdays

Dates: August 4- September 22
Time: 6:30 ‐ 8 PM

Activity #: Programs

Day: Tuesdays

Dates:  September 29- November 10 

*NO CLASS NOVEMBER 3 
Time: 6:30 ‐ 8 PM

Activity #: Programs 

Day: Tuesdays

Dates: November 17- December 22

Time: 6:30 ‐ 8 PM

 


Fitness Fusion & Fun Class- Programs

Get ready to move, sweat, and smile at our fitness fusion & fun event! Join us for an energizing mix of Zumba, hip hop and kickboxing- perfect for all ages and fitness levels. Bring your energy, friends and lets start your weekend feeling strong and refreshed!
Thursdays: 6:00 - 7:00PM

$20.00


Register online: https://cityofdover.recdesk.com/Community/Member/Login   

Or in person at the John W. Pitts Recreation Center.     

For additional details, call (302) 674-7541 or e-mail Sherwanda Rachal-Speaks at Srachal@dover.de.us